Walking barefoot health benefits

Embracing the Barefoot Lifestyle: A Comprehensive Guide to Walking Barefoot

Walking barefoot is a practice that dates back to our ancestors. Even today,…


Born to run 2 Xero Shoes

The Ultimate Running Pair: 'Born to Run 2' and Xero Shoes

Introduction: Prepare for a running revolution! The much-anticipated sequel…


Finding foot freedom with Luna sandals ©www.thesole.show

Discovering Foot Freedom with High-Performance Luna Sandals

As outdoor enthusiast and a minimalist runner, I'm always looking for foot…


Lee Saxbee Barefoot Running Expert ©www.thesole.show

Essential Learnings from Lee Saxbee - The Barefoot Running Expert

Lee Saxbee is the world’s leading expert on barefoot running and founder of the…


Conquering the 51k Eiger Ultra Trail in Five Fingers ©www.thesole.show

Unleashing the Primal Warrior Within: Conquering the 51k Eiger Ultra Trail in Five Fingers

Natural running (wearing Five Fingers) has become my ultimate source of…


Power Runner Goes Barefoot Running: Rediscovering Joy in Running

In 1989, as a high school exchange student, I decided to immerse myself in the…


Science behind barefoot running ©www.thesole.show

The Science behind Barefoot Running

Barefoot running, a practice as old as humanity itself, has seen a resurgence…


Barefoot running ©www.thesole.show

Embracing the Power of Barefoot Running

Barefoot running is more than just a physical activity; it's a holistic…