barefoot squatting gym ©www.thesole.show

Unshod and Upright: A Deep Dive into Squatting Barefoot

Immerse yourself in the purest form of movement by squatting barefoot, a primal…


Toe spreaders at night? Don't - © theSole.show

What's the best time to wear toe spreaders? It's not at night!

So what is the best time to wear toe spreaders? Since your days are already…