Essential Learnings from Lee Saxbee - The Barefoot Running Expert
Lee Saxbee is the world’s leading expert on barefoot running and founder of the…
How to recognise healthy & functional feet
Although most of the magic of your feet happens intrinsically, there are some…
Are Flip Flops proper Barefoot Sandals?
With warm weather upon us, flip flops will be everywhere whether we like it or…
The Side Effects of Wearing Ill-Fitting Shoes
Did you know that a heel that's 2.5 inches tall increases the load on the front…
How to Fix Shoe Shaped Feet
Shoe shaped feet, many people have them without even knowing. We all know that…