32k Trail Run ©www.thesole.show

Conquering the King of Spain: A 32k Trail Run Adventure

A 32k trail run with around 650 meters through the hills of Limburg. The King…


Shinrin-Yoku forest bathing

Forest Bathing: The Healing Force of Shinrin-Yoku

In today's fast-paced world, it's easy to lose touch with the natural…