Essential Learnings from Lee Saxbee - The Barefoot Running Expert
Lee Saxbee is the world’s leading expert on barefoot running and founder of the…
Looking for Healthy Feet? Luna Sandals are Designed for That!
Stylish footwear supporting healthy feet seems to be an outlier in the world of…
How to recognise healthy & functional feet
Although most of the magic of your feet happens intrinsically, there are some…
Barefoot Shoes may not be Functional Shoes
Both daily barefoot (or minimalist) shoes and running shoes are becoming more…
The Truth About Zero Drop Shoes
Zero drop or bust. When it comes to the best shoes in general and for runners…
The Side Effects of Wearing Ill-Fitting Shoes
Did you know that a heel that's 2.5 inches tall increases the load on the front…
How Movement-Guided Training Transforms Efficiency Beyond the Gym
In the realm of physical fitness, the conventional approach has always been…
Conquering the King of Spain: A 32k Trail Run Adventure
A 32k trail run with around 650 meters through the hills of Limburg. The King…