10 Easy Exercises to Relieve Foot Pain and Improve Foot Health
Finding ways to relieve foot pain, a common foot problem, can be a challenge…
The Effective Role of Toe Spacers in Metatarsal Pain Relief
If you've been plagued by persistent pain in the ball of your foot, ironically…
How to recognise healthy & functional feet
Although most of the magic of your feet happens intrinsically, there are some…
Why and when to wear toe spacers, stretchers or spreaders
Toe separators, spacers, stretchers or spreaders can be very helpful in winning…
The Side Effects of Wearing Ill-Fitting Shoes
Did you know that a heel that's 2.5 inches tall increases the load on the front…